scott walker 7:12 row
1,505m
Meters
7:12.5
Time
2:23.6
Pace
84
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
February 16, 2017 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.5 | 1,505m | 2:23.6 | 118 | 706 | 28 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 7:12.5 | 466m | 2:22.1 | 122 | 719 | 28 |