scott walker 54:14 row
12,008m
Meters
54:14.0
Time
2:15.4
Pace
707
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
February 19, 2017 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:14.0 | 12,008m | 2:15.4 | 141 | 784 | 28 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 29 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 29 |
| 30:00.0 | 2,237m | 2:14.1 | 145 | 799 | 28 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 29 |
| 50:00.0 | 2,223m | 2:14.9 | 142 | 790 | 29 |
| 54:14.0 | 939m | 2:15.2 | 141 | 786 | 29 |