scott walker 54:21 row
12,009m
Meters
54:21.9
Time
2:15.8
Pace
706
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
February 22, 2017 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:21.9 | 12,009m | 2:15.8 | 140 | 780 | 29 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 29 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 29 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 29 |
| 40:00.0 | 2,235m | 2:14.2 | 145 | 798 | 29 |
| 50:00.0 | 2,219m | 2:15.1 | 142 | 787 | 29 |
| 54:21.9 | 969m | 2:15.1 | 142 | 788 | 29 |