scott walker 11:59 row
2,514m
Meters
11:59.5
Time
2:23.0
Pace
140
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
February 22, 2017 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.5 | 2,514m | 2:23.0 | 119 | 711 | 28 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 11:59.5 | 417m | 2:23.2 | 119 | 709 | 28 |