scott walker 53:19 row
12,010
Meters
53:19.3
Time
2:13.1
Pace
717
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
February 25, 2017 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:19.3 | 12,010 | 2:13.1 | 148 | 809 | 717 | 28 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 126 | 28 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 135 | 28 |
| 30:00.0 | 2,279 | 2:11.6 | 153 | 828 | 138 | 28 |
| 40:00.0 | 2,283 | 2:11.4 | 154 | 830 | 138 | 28 |
| 50:00.0 | 2,267 | 2:12.3 | 151 | 819 | 136 | 28 |
| 53:19.3 | 748 | 2:13.2 | 148 | 809 | 44 | 28 |