scott walker 53:26 row
12,006m
Meters
53:26.7
Time
2:13.5
Pace
716
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
February 26, 2017 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:26.7 | 12,006m | 2:13.5 | 147 | 805 | 28 |
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 29 |
| 20:00.0 | 2,253m | 2:13.1 | 148 | 810 | 28 |
| 30:00.0 | 2,263m | 2:12.5 | 150 | 817 | 29 |
| 40:00.0 | 2,274m | 2:11.9 | 152 | 824 | 29 |
| 50:00.0 | 2,266m | 2:12.3 | 151 | 819 | 29 |
| 53:26.7 | 782m | 2:12.1 | 152 | 821 | 28 |