scott walker 55:04 row
12,149m
Meters
55:04.2
Time
2:15.9
Pace
713
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
March 01, 2017 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:04.2 | 12,149m | 2:15.9 | 139 | 779 | 26 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 29 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 28 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 29 |
| 40:00.0 | 2,220m | 2:15.1 | 142 | 788 | 28 |
| 50:00.0 | 2,209m | 2:15.8 | 140 | 780 | 28 |
| 55:04.2 | 1,121m | 2:15.6 | 140 | 782 | 14 |