scott walker 55:03 row
12,253m
Meters
55:03.9
Time
2:14.8
Pace
724
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
March 03, 2017 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.9 | 12,253m | 2:14.8 | 143 | 791 | 26 |
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 29 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 29 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 28 |
| 40:00.0 | 2,244m | 2:13.6 | 146 | 804 | 29 |
| 50:00.0 | 2,235m | 2:14.2 | 145 | 798 | 29 |
| 55:03.9 | 1,127m | 2:14.8 | 143 | 791 | 14 |