scott walker 55:05 row
12,292m
Meters
55:05.6
Time
2:14.4
Pace
728
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
March 04, 2017 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.6 | 12,292m | 2:14.4 | 144 | 795 | 25 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 28 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 28 |
| 30:00.0 | 2,241m | 2:13.8 | 146 | 802 | 28 |
| 40:00.0 | 2,239m | 2:13.9 | 146 | 800 | 28 |
| 50:00.0 | 2,250m | 2:13.3 | 148 | 808 | 29 |
| 55:05.6 | 1,155m | 2:12.2 | 151 | 820 | 14 |