scott walker 56:04 row
12,514m
Meters
56:04.7
Time
2:14.4
Pace
742
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
March 08, 2017 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:04.7 | 12,514m | 2:14.4 | 144 | 795 | 29 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 30 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 29 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 29 |
| 40:00.0 | 2,248m | 2:13.4 | 147 | 806 | 29 |
| 50:00.0 | 2,246m | 2:13.5 | 147 | 805 | 29 |
| 56:04.7 | 1,364m | 2:13.6 | 146 | 804 | 28 |