scott walker 56:04 row
12,367m
Meters
56:04.7
Time
2:16.0
Pace
725
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
March 09, 2017 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:04.7 | 12,367m | 2:16.0 | 139 | 778 | 29 |
| 10:00.0 | 2,157m | 2:19.0 | 130 | 747 | 30 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 30 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 29 |
| 40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 29 |
| 50:00.0 | 2,213m | 2:15.5 | 140 | 783 | 29 |
| 56:04.7 | 1,337m | 2:16.3 | 138 | 774 | 29 |