scott walker 56:08 row
12,395m
Meters
56:08.7
Time
2:15.8
Pace
727
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
March 10, 2017 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:08.7 | 12,395m | 2:15.8 | 139 | 780 | 29 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 30 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 29 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 29 |
| 40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 29 |
| 50:00.0 | 2,217m | 2:15.3 | 141 | 786 | 29 |
| 56:08.7 | 1,357m | 2:15.8 | 140 | 780 | 29 |