scott walker 45:25 row
10,008
Meters
45:25.8
Time
2:16.1
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
March 13, 2017 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:25.8 | 10,008 | 2:16.1 | 139 | 773 | 586 | 28 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 738 | 123 | 30 |
| 20:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 30 |
| 30:00.0 | 2,229 | 2:14.5 | 144 | 792 | 132 | 29 |
| 40:00.0 | 2,231 | 2:14.4 | 144 | 792 | 132 | 29 |
| 45:25.8 | 1,205 | 2:15.1 | 142 | 784 | 71 | 26 |