scott walker 23:51 row
5,004
Meters
23:51.2
Time
2:23.0
Pace
280
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
March 13, 2017 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.2 | 5,004 | 2:23.0 | 120 | 704 | 280 | 29 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 29 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 30 |
| 23:51.2 | 820 | 2:20.9 | 125 | 716 | 46 | 29 |