scott walker 7:09 row
1,498m
Meters
7:09.1
Time
2:23.2
Pace
83
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
March 27, 2017 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.1 | 1,498m | 2:23.2 | 119 | 709 | 28 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 7:09.1 | 456m | 2:21.5 | 123 | 724 | 28 |