scott walker 7:15 row
1,511m
Meters
7:15.8
Time
2:24.2
Pace
84
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 27 |
Drag Factor | 115 |
March 28, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:15.8 | 1,511m | 2:24.2 | 117 | 701 | 27 |
5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
7:15.8 | 470m | 2:24.4 | 116 | 699 | 27 |