scott walker 5:17 row
1,088m
Meters
5:17.4
Time
2:25.8
Pace
60
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 688 |
Stroke Rate | 25 |
Drag Factor | 117 |
April 11, 2017 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:17.4 | 1,088m | 2:25.8 | 113 | 688 | 25 |
5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
5:17.4 | 58m | 2:30.0 | 104 | 656 | 21 |