scott walker 10:10 row
2,030m
Meters
10:10.6
Time
2:30.3
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Drag Factor | 114 |
April 21, 2017 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.6 | 2,030m | 2:30.3 | 103 | 654 | 31 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 10:10.6 | 36m | 2:27.2 | 110 | 677 | 34 |