scott walker 10:15 row
2,115m
Meters
10:15.7
Time
2:25.5
Pace
116
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 24 |
Drag Factor | 115 |
May 01, 2017 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:15.7 | 2,115m | 2:25.5 | 113 | 690 | 24 |
5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
10:15.7 | 50m | 2:37.0 | 90 | 611 | 19 |