scott walker 5:04 row
1,065m
Meters
5:04.0
Time
2:22.7
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
May 12, 2017 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,065m | 2:22.7 | 120 | 714 | 28 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 |