scott walker 45:25 row
10,000m
Meters
45:25.5
Time
2:16.2
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
June 18, 2017 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.5 | 10,000m | 2:16.2 | 138 | 775 | 27 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 28 |
| 20:00.0 | 2,179m | 2:17.6 | 134 | 761 | 28 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 28 |
| 40:00.0 | 2,247m | 2:13.5 | 147 | 806 | 28 |
| 45:25.5 | 1,243m | 2:10.9 | 156 | 836 | 25 |