scott walker 5:08 row
1,022m
Meters
5:08.4
Time
2:30.8
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
August 16, 2017 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,022m | 2:30.8 | 102 | 650 | 21 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 5:08.4 | 25m | 2:48.0 | 74 | 554 | 14 |