scott walker 55:06 row
11,543m
Meters
55:06.6
Time
2:23.2
Pace
649
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
August 30, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:06.6 | 11,543m | 2:23.2 | 119 | 709 | 26 |
| 10:00.0 | 2,076m | 2:24.5 | 116 | 699 | 28 |
| 20:00.0 | 2,101m | 2:22.7 | 120 | 713 | 28 |
| 30:00.0 | 2,100m | 2:22.8 | 120 | 713 | 28 |
| 40:00.0 | 2,104m | 2:22.5 | 121 | 715 | 28 |
| 50:00.0 | 2,097m | 2:23.0 | 120 | 711 | 28 |
| 55:06.6 | 1,066m | 2:23.8 | 118 | 705 | 19 |