scott walker 22:43 row
5,004m
Meters
22:43.5
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
September 16, 2017 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.5 | 5,004m | 2:16.2 | 138 | 776 | 28 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 22:43.5 | 611m | 2:13.7 | 146 | 802 | 28 |