scott walker 23:01 row
5,008m
Meters
23:01.6
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
September 18, 2017 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.6 | 5,008m | 2:17.9 | 133 | 758 | 28 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 23:01.6 | 682m | 2:13.1 | 148 | 810 | 28 |