scott walker 23:29 row
5,006m
Meters
23:29.2
Time
2:20.7
Pace
285
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 28 |
September 20, 2017 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:29.2 | 5,006m | 2:20.7 | 126 | 731 | 28 |
5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
23:29.2 | 750m | 2:19.4 | 129 | 744 | 28 |