scott walker 22:53 row
5,008m
Meters
22:53.9
Time
2:17.1
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
September 25, 2017 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.9 | 5,008m | 2:17.1 | 136 | 766 | 28 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 22:53.9 | 659m | 2:11.9 | 152 | 824 | 28 |