scott walker 23:01 row
5,005
Meters
23:01.9
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
September 30, 2017 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.9 | 5,005 | 2:18.0 | 133 | 752 | 289 | 28 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 29 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 29 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 29 |
| 23:01.9 | 684 | 2:12.9 | 149 | 811 | 41 | 28 |