scott walker 22:31 row
5,003
Meters
22:31.6
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
October 02, 2017 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.6 | 5,003 | 2:15.0 | 142 | 788 | 294 | 29 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 29 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 29 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 30 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 30 |
| 22:31.6 | 571 | 2:12.7 | 150 | 814 | 34 | 28 |