scott walker 22:31 row
5,003m
Meters
22:31.6
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
October 02, 2017 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.6 | 5,003m | 2:15.0 | 142 | 788 | 29 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 29 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 30 |
| 22:31.6 | 571m | 2:12.7 | 150 | 814 | 28 |