scott walker 23:28 row
5,013m
Meters
23:28.3
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
October 06, 2017 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.3 | 5,013m | 2:20.4 | 126 | 734 | 28 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 23:28.3 | 748m | 2:19.2 | 130 | 746 | 28 |