scott walker 23:17 row
5,007m
Meters
23:17.1
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
October 10, 2017 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.1 | 5,007m | 2:19.5 | 129 | 743 | 28 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 23:17.1 | 713m | 2:18.2 | 133 | 756 | 28 |