scott walker 23:06 row
5,008m
Meters
23:06.7
Time
2:18.4
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
October 13, 2017 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.7 | 5,008m | 2:18.4 | 132 | 753 | 28 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 23:06.7 | 685m | 2:16.2 | 138 | 775 | 28 |