scott walker 15:04 row
3,125m
Meters
15:04.4
Time
2:24.7
Pace
173
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
October 15, 2017 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,125m | 2:24.7 | 116 | 697 | 28 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 15:04.4 | 12m | 3:03.3 | 57 | 495 |