scott walker 23:05 row
5,020m
Meters
23:05.6
Time
2:18.0
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
October 21, 2017 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.6 | 5,020m | 2:18.0 | 133 | 758 | 28 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 23:05.6 | 686m | 2:15.2 | 141 | 786 | 28 |