scott walker 23:18 row
5,001m
Meters
23:18.8
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
October 21, 2017 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.8 | 5,001m | 2:19.8 | 128 | 740 | 28 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 23:18.8 | 720m | 2:18.0 | 133 | 757 | 28 |