scott walker 23:18 row
5,001
Meters
23:18.8
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
October 21, 2017 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.8 | 5,001 | 2:19.8 | 128 | 733 | 285 | 28 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 29 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 29 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 29 |
| 23:18.8 | 720 | 2:18.0 | 133 | 742 | 41 | 28 |