scott walker 22:50 row
5,010
Meters
22:50.7
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
October 24, 2017 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.7 | 5,010 | 2:16.7 | 137 | 770 | 290 | 28 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 29 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 29 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 29 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 29 |
| 22:50.7 | 637 | 2:13.9 | 146 | 800 | 37 | 28 |