scott walker 23:12 row
5,009m
Meters
23:12.2
Time
2:18.9
Pace
288
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
October 28, 2017 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.2 | 5,009m | 2:18.9 | 130 | 748 | 28 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 23:12.2 | 707m | 2:15.9 | 139 | 779 | 27 |