scott walker 45:13 row
10,003
Meters
45:13.1
Time
2:15.6
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
October 29, 2017 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:13.1 | 10,003 | 2:15.6 | 140 | 780 | 588 | 27 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 744 | 124 | 28 |
| 20:00.0 | 2,219 | 2:15.1 | 142 | 786 | 131 | 28 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 28 |
| 40:00.0 | 2,241 | 2:13.8 | 146 | 798 | 133 | 28 |
| 45:13.1 | 1,159 | 2:15.0 | 142 | 781 | 68 | 23 |