scott walker 45:13 row
10,003m
Meters
45:13.1
Time
2:15.6
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
October 29, 2017 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.1 | 10,003m | 2:15.6 | 140 | 782 | 27 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 28 |
| 20:00.0 | 2,219m | 2:15.1 | 142 | 787 | 28 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 28 |
| 40:00.0 | 2,241m | 2:13.8 | 146 | 802 | 28 |
| 45:13.1 | 1,159m | 2:15.0 | 142 | 788 | 23 |