scott walker 23:00 row
5,007
Meters
23:00.4
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
October 30, 2017 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.4 | 5,007 | 2:17.8 | 134 | 759 | 289 | 28 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 29 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 28 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 28 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 |
| 23:00.4 | 665 | 2:15.6 | 140 | 782 | 39 | 27 |