scott walker 22:44 row
5,004m
Meters
22:44.9
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
November 03, 2017 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.9 | 5,004m | 2:16.3 | 138 | 774 | 28 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 22:44.9 | 612m | 2:14.7 | 143 | 792 | 28 |