scott walker 22:44 row
5,004
Meters
22:44.9
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
November 03, 2017 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:44.9 | 5,004 | 2:16.3 | 138 | 767 | 291 | 28 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 28 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 29 |
| 22:44.9 | 612 | 2:14.7 | 143 | 785 | 36 | 28 |