scott walker 23:16 row
5,009m
Meters
23:16.4
Time
2:19.3
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
November 15, 2017 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.4 | 5,009m | 2:19.3 | 129 | 744 | 27 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 23:16.4 | 709m | 2:18.5 | 132 | 753 | 26 |