scott walker 23:09 row
5,005m
Meters
23:09.1
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
November 23, 2017 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.1 | 5,005m | 2:18.7 | 131 | 750 | 27 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 |
| 23:09.1 | 692m | 2:16.6 | 137 | 772 | 27 |