scott walker 23:08 row
5,005m
Meters
23:08.2
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
November 30, 2017 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.2 | 5,005m | 2:18.6 | 131 | 751 | 27 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 23:08.2 | 687m | 2:16.9 | 136 | 768 | 27 |