scott walker 23:27 row
5,008m
Meters
23:27.7
Time
2:20.5
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
December 05, 2017 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.7 | 5,008m | 2:20.5 | 126 | 733 | 27 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 23:27.7 | 742m | 2:19.9 | 128 | 739 | 27 |