scott walker 23:11 row
5,005m
Meters
23:11.5
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
December 12, 2017 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.5 | 5,005m | 2:19.0 | 130 | 748 | 27 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 23:11.5 | 695m | 2:17.7 | 134 | 760 | 27 |