scott walker 22:48 row
5,004
Meters
22:48.3
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
December 15, 2017 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.3 | 5,004 | 2:16.7 | 137 | 771 | 291 | 27 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 28 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 28 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 28 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 28 |
| 22:48.3 | 621 | 2:15.5 | 141 | 784 | 36 | 27 |