scott walker 23:21 row
5,008m
Meters
23:21.1
Time
2:19.8
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
December 20, 2017 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.1 | 5,008m | 2:19.8 | 128 | 740 | 27 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 23:21.1 | 718m | 2:20.0 | 127 | 738 | 26 |