scott walker 45:25 row
10,000m
Meters
45:25.6
Time
2:16.2
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
December 23, 2017 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.6 | 10,000m | 2:16.2 | 138 | 775 | 26 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 27 |
| 20:00.0 | 2,218m | 2:15.2 | 141 | 786 | 27 |
| 30:00.0 | 2,218m | 2:15.2 | 141 | 786 | 27 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 27 |
| 45:25.6 | 1,202m | 2:15.4 | 141 | 784 | 25 |