scott walker 5:23 row
1,201m
Meters
5:23.3
Time
2:14.5
Pace
70
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
December 25, 2017 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.3 | 1,201m | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 5:23.3 | 84m | 2:18.6 | 131 | 751 | 21 |