scott walker 45:03 row
10,006m
Meters
45:03.5
Time
2:15.0
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
December 26, 2017 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.5 | 10,006m | 2:15.0 | 142 | 788 | 24 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 28 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 27 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 27 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 28 |
| 45:03.5 | 1,131m | 2:14.1 | 145 | 798 | 13 |